Many of us are often trying to do all we can to achieve long, healthy hair. This may be a direct impact of our diets. What you put in your body can impact your hair’s health and certain foods can also encourage hair growth. The following are 5 foods that work to strengthen and lengthen your strands from within.
It’s no surprise that a good hair day only comes if you maintain a proper and effective hair care routine. But wait, it doesn’t have to be complicated. The following are five simple tips to incorporate into your daily hair care routine to see a visible improvement in your scalp and hair health.